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How to treat pain all over my back making it hard to sit for periods of time?
12 votes
Can't really find the answer to this anywhere...
...so if you have any medical knowledge please share it.
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The best thing for me has been an inversion table, but it'll definitely depend on what's causing it. If it's cramping or general stuff alignment, changing your orientation might help. If it's nerves, I have no idea. D: